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Low Fat Diet

Low Fat Diet means, to many people, that they are going to do something with their eating habits - for a short period of time - to attain a goal, usually to lose fat (inaccurately called "weight"). A low fat diet should be considered how you eat every day so that you can maintain your weight and muscle - not something you do once in a while.

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Written by: Thomas Garrison
Category: Diet
Published: 19 August 2022
Created: 19 August 2022
Last Updated: 28 August 2023
Hits: 4651

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